Competitive Swimming

Timed races in a pool using standardized strokes over set distances.

Diving

Diving: Sport involving acrobatic jumps and flips from springboards or platforms into water, judged on form and entry.

Open Water Swimming

Long-distance races or swims in natural bodies of water, facing currents, waves, and navigational challenges.

Stand-Up Paddleboarding (SUP)

Standing on a board and using a paddle to move across calm or rolling water.

Surfing

Surfing: Riding waves on a board, requiring balance, timing, and knowledge of ocean conditions.

Synchronized Swimming

Artistic routines of synchronized moves and patterns performed to music by duets or teams.

Triathlons

Multisport events combining swimming, cycling, and running over varied distances.

Water Polo

Water Polo: Team sport played in a pool where players pass and shoot a ball to score goals against opponents.

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