Clear or tinted protective lenses that seal around the eyes to keep water out and improve underwater visibility.

Buoyant boards held with the hands to isolate the legs for kick-focused drills and leg-strengthening workouts.

Personal flotation devices designed to keep the wearer’s head above water, available in varying buoyancy levels.

Pull Buoys: Foam buoys placed between the thighs to immobilize the legs, forcing swimmers to focus on upper-body technique.

Tubes that allow swimmers to breathe while keeping their face in the water, used to refine stroke technique without turning the head.

Adjustable buoyancy belts that support beginner swimmers or aid instructors in teaching floating and kicking skills.

Swim Caps: Stretchy coverings (usually silicone or latex) worn on the head to reduce drag, contain hair, and protect it from chlorine.

Flexible, foot-mounted blades that increase propulsion and help strengthen leg muscles during training.